Smiling and Well Being

You cannot experience two opposing emotions at the same time.

When you smile you feel happy. Therefore you cannot feel angry, hurt or frustrated when you are smiling.Your energy shifts, raising your frequency so you attract what you want instead of what you do not want.

What you say you want the energy you put out to the world are two different things. One gets you what you don't want while theater, indeed, brings you what you do want.

You get to choose - when you live with awareness.


Watch the video and take on the challenge to thrive in your life..

Be sure to share your intended actions to make it real.

Accountability gets you there faster.

About the Author Ali Bierman

Ali is the bomb diffuser for the body, mind and spirit. She disconnects the wires that explode into injuries, pain, conditions and disease. Then she removes the cause of suffering: the programs in your subconscious mind that run you in every moment of life. Everything in life is a choice. Some choices are more difficult to make than others. Ali Bierman