One of my great joys is sipping a hot cup of delicious healthy green tea, ah, but only the best green tea!.
I’ve known about its positive health effects for years…
…but what I’m only just learning is it takes as much as TEN cups to get the full benefit! Yeah, 10 cups in a day. Hey, I do not like to swallow capsules – the alternative to drinking 10 cupfuls. Actually I choke on them so – it’s 10 cups a day of freaking me out from the caffeine OR…
This is why I’m excited to get the word out about Matcha green tea. This is what you use to make amazingly delicious Green Tea ice cream.
Well, it is what I use after trying to make it with wimpy green tea. I got a wimpy ices cream flavor!
I LOVE matcha tea. But oh my goodness—the top quality stuff is mighty costly!!
Matcha is a rare and very potent type of green tea. Just ONE teaspoon of this stuff is like drinking those all important ten cups of regular green tea! Why is it so potent?
First, it’s grown in the shade. This preserves the maximum amount of chlorophyll in each leaf. Chlorophyll btw, is a powerful detoxifying phytonutrient. It supports a healthy immune system and improves circulation.
Second, Matcha green tea comes in powder form. This means your body can easily absorb all its nutrients.
And one of those powerful nutrients you’ll absorb is called EGCG.
Now, EGCG fights belly fat by inhibiting the stress hormone called cortisol.
You see, cortisol is known to pack on the belly bulge. Plus, less stress means less over-eating and that means easier weight loss.
Most green tea only has .42mg of EGCG. But Matcha on the other hand, has 57.4mg per gram. That’s 137x the cortisol-fighting power!
SO next time you ship for tea pass the array of green teas and go straight to Matcha Tea,
Ali is the bomb diffuser for the body, mind and spirit. She disconnects the wires that explode into injuries, pain, conditions and disease. Then she removes the cause of suffering: the programs in your subconscious mind that run you in every moment of life. Everything in life is a choice. Some choices are more difficult to make than others. Ali Bierman
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